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Mental Health Corona virus

The illness, the spread of the virus, no medication, surprises, hospitalization, and deaths worldwide have been endlessly probed on newsreel regularly. And this has brought experiences and feelings of irritability, sleep problems, fearfulness, anxiety, and hopelessness as a bitter gift. Let's talk about it.

Last updated 3 months ago

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Early morning Walk/Exercise health benefits

With the busy schedules, unbalanced diet, nowadays people are suffering several issues both mentally and physically. To get rid of several health issues, the best and easiest way is a 30 minute morning walk. We have several benefits of a morning walk on an empty stomach. The fresh aid deals with a pleasant feel and stress-free mind.

Last updated 4 months ago

Simarjeet Kaur

How to Stay Away From Fast Food

Lately fast-foods like pizza, burgers, french fries are slowly becoming the quick and easy method to fulfil the desire of eating.

Last updated 8 months ago

Needhi Dhoker

How to get rid of stretch marks

Imagine you wish to wear a crop top but those stretch marks are so explicitly visible that you just cannot afford to show off your style...

Last updated 10 months ago

Simarjeet Kaur

High Cholesterol: Causes, Effects and Treatment

Cholesterol is a waxy and fat-like substance that is produced by the liver and is mostly found in the lipids (fats) in your blood. The body needs cholesterol to...

Last updated 3 years ago

Simarjeet Kaur

Remedies to Ease Menstrual Cramps

The menstrual period is the familiar part of lives of women. It is often painful as during menstruation time several women face menstrual cramps

Last updated 3 years ago

Simarjeet Kaur

Things every woman must know about Copper-T

When we consider regarding birth control or giving the gap between births of two children, measures that commonly came on our minds are contraceptive pills and condoms.

Last updated 3 years ago

Simarjeet Kaur

Leucoderma Causes and Remedies

Leucoderma also referred as vitiligo is the gradual decrease of skin pigment, known as melanin, from skin layer.

Last updated 3 years ago

Simarjeet Kaur

Effectual Home Remedies to Quit Smoking

Cigarette smoking is becoming a trend in recent time; individuals prefer it as a social symbol or to handle stressful situations.

Last updated 3 years ago

Palak Puri

How Much Walking You Need to Lose Weight

Weight loss is basically burning more calories than you have gained. Imagine what you can achieve if you can add walking to your daily routine?

Last updated 4 years ago